White Wings Wholesome Blend Plain Flour 500g
White Wings Wholesome Blend Plain Flour contains a blend of wheat, millet, oat and coconut flours.
Great baking starts with quality flour. White Wings Wholesome Blend Flour is a blend of wheat, millet, oat and coconut flours providing a healthier alternative for all your baking needs.
Cup for Cup can replace your regular plain flour when baking cakes, muffins, slices, biscuits, desserts and pastry, no need to tweak your recipes.
It can also be used for thickening sauces, gravies, casseroles, coating and crumbing.
100g of Whole Blend Plain Flour is equivalent to 100g of regular Plain Flour.
White Wings milled from premium quality grains since 1898.
Source of Protein.
Source of Fibre.
- Servings per pack,10
- Serving size,50g
- 10
- 50g
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- 770kJPer serving770kJ
- 1530kJPer 100 grams or millilitres1530kJ
- Protein
- 5.6gPer serving5.6g
- 11.2gPer 100 grams or millilitres11.2g
- Fat, Total
- 1.7gPer serving1.7g
- 3.4gPer 100 grams or millilitres3.4g
- – Saturated
- 0.8gPer serving0.8g
- 1.5gPer 100 grams or millilitres1.5g
- Carbohydrate
- 34.5gPer serving34.5g
- 68.9gPer 100 grams or millilitres68.9g
- – Sugars
- 0.4gPer serving0.4g
- 0.8gPer 100 grams or millilitres0.8g
- Dietary Fibre
- -Per servingNot Available
- -Per 100 grams or millilitresNot Available
- Sodium
- <5mgPer serving<5mg
- 5mgPer 100 grams or millilitres5mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.


