25% Of Your Daily Iron Needs** **Recommended Dietary Intake. High in Iron for oxygen transport & to support a healthy immune system (1) (1) As part of a healthy balanced diet. Roll out of bed & into goodness with this Iron Cereal. Packed with crunchy clusters, almonds & cashews, it's high in thiamin, niacin, folate & iron. Fill your bowl & eat up because your day deserves a Great Start. One 45g serve of Woolworths Great Start Iron Cereal Almonds and Cashews with Crunchy Clusters contributes 21% of the 48g whole grain Daily Target Intake.
May contain: Milk, Peanuts, Soy, Lupin, Hazelnut, Pecan
Servings per pack,8.0
Serving size,45.0 G
8.0
45.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
788.0kJPer serving788.0kJ
1750.0kJPer 100 grams or millilitres1750.0kJ
Protein
4.3gPer serving4.3g
9.5gPer 100 grams or millilitres9.5g
Fat, Total
5.1gPer serving5.1g
11.4gPer 100 grams or millilitres11.4g
– Saturated
0.6gPer serving0.6g
1.3gPer 100 grams or millilitres1.3g
Carbohydrate
28.6gPer serving28.6g
63.6gPer 100 grams or millilitres63.6g
– Sugars
6.1gPer serving6.1g
13.6gPer 100 grams or millilitres13.6g
Dietary Fibre
4.7gPer serving4.7g
10.5gPer 100 grams or millilitres10.5g
Sodium
45.0mgPer serving45.0mg
100.0mgPer 100 grams or millilitres100.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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