Better Choice Fisheries Frozen Raw Whiting Fillets
-Naturally Low in Fat - Good Source of Protein - Cooke in less than 5 mins
Whiting Fillet, Water, Salt
Contains: Fish
Servings per pack,2
Serving size,150g
2
150g
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
Approx. 351kJPer servingApprox. 351kJ
Approx. 234kJPer 100 grams or millilitresApprox. 234kJ
Protein
Approx. 20.1gPer servingApprox. 20.1g
Approx. 13.4gPer 100 grams or millilitresApprox. 13.4g
Fat, Total
<0.15gPer serving<0.15g
<0.1gPer 100 grams or millilitres<0.1g
– Saturated
<0.15gPer serving<0.15g
<0.1gPer 100 grams or millilitres<0.1g
Carbohydrate
Approx. 0.3gPer servingApprox. 0.3g
Approx. 0.2gPer 100 grams or millilitresApprox. 0.2g
– Sugars
<0.15gPer serving<0.15g
<0.1gPer 100 grams or millilitres<0.1g
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
Approx. 413mgPer servingApprox. 413mg
Approx. 275mgPer 100 grams or millilitresApprox. 275mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep Frozen
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