Place the pack in the centre of the microwave. Ensure pack is flat & wheat evenly distributed. Heat in microwave strictly as recommended. Remove carefully from microwave, do not pick up with bare hands, handle with care - pack may be extremely hot. Once heated, gently shake the bag, testing on the forearm before using on the body. FREEZER GUIDE: When using as a freezer pack, place inplastic bag & store in freezer. To apply as freezer pack, remove from plastic bag, shake well & apply directly to area or injury.
Suitable For: Helps relieve & relax. - Muscle & joint soreness - Sports injuries sprains & strains - Relieves tension & revitalises - Stimulates local blood flow & aids relaxation - Eases insect bites, minor burns, headaches & toothaches
Storage Instructions: Ensure The Wheat bag is cold & moisture free before storing in a cool dry place.