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Product Details



Rise & shine!

Enjoy a steaming bowl of Carman’s Natural 5 Grain & Super Seed Porridge Sachets in as little as 90 seconds. Made with 100% Australian whole grain oats combined with a wholesome blend of super grains and seeds, this hearty bowl contains no added sugar and is a good source of fibre, source of protein and very high in whole grain (contains on average 36g of whole grain per serve).

No added sugar

Good source of fibre

Very high in whole grain

5 health star rating
Health Star Rating is 5

Ingredients

Whole Grains 90% (Oats, Rye, Tritical Wheat, Rye, Barley, Wheat), Seeds 10% (Linseeds, Pepitas, Sunflower, Puffed Millet, Puffed Quinoa).

Allergen

Contains: Gluten, Wheat
May contain: Lupin, Milk, Peanuts, Sesame, Soy

Nutrition Information

Servings Per Package: 8.00
Serving Size: 40.00g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 644.00kJ
  • 1610.00kJ
  • Protein
  • 5.30g
  • 13.20g
  • Fat, Total
  • 3.60g
  • 8.90g
  • – Saturated
  • 0.60g
  • 1.50g
  • Carbohydrate
  • 22.50g
  • 56.20g
  • – Sugars
  • 0.50g
  • 1.20g
  • Dietary Fibre
  • 5.20g
  • 13.10g
  • Sodium
  • 4.00mg
  • 9.00mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Health and Product Warnings

Our porridge includes natural ingredients and whilst every effort has been made to remove all husks and stones, the occasional one may be found.
Disclaimer:
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