Carman's Muesli Natural Bircher is untoasted whole grain oats with sun-ripened fruits and a crunchy blend of nuts and seeds.
Bircher Muesli Recipe.
Mix 500g muesli with 1kg tub of natural yoghurt, 1 granny Smith apple & some honey to taste. Store it in your fridge in a sealed container and it will keep as long as the date of the youghurt! Improves with time... Yummmmm!
Every day feels better after a bowl of muesli.
Nothing to hide when it's real inside.
Real food made with real passion...
- Low GI (GI rating of 48= low GI).
- Source of protein & fibre.
- Very high in whole grain (contains on average 27g of whole grain per serve).