1/2 cup = 1 serve of vegetables One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves from a variety of vegetables per day.
Organic Red Kidney Beans (60%), Water
May contain: Gluten, Soy, Wheat
Servings per pack,3.0
Serving size,75.0 G
3.0
75.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
334.0kJPer serving334.0kJ
445.0kJPer 100 grams or millilitres445.0kJ
Protein
6.0gPer serving6.0g
8.0gPer 100 grams or millilitres8.0g
Fat, Total
0.4gPer serving0.4g
0.5gPer 100 grams or millilitres0.5g
– Saturated
0.1gPer serving0.1g
0.1gPer 100 grams or millilitres0.1g
Carbohydrate
9.4gPer serving9.4g
12.5gPer 100 grams or millilitres12.5g
– Sugars
0.1gPer serving0.1g
0.1gPer 100 grams or millilitres0.1g
Dietary Fibre
7.3gPer serving7.3g
9.7gPer 100 grams or millilitres9.7g
Sodium
45.0mgPer serving45.0mg
60.0mgPer 100 grams or millilitres60.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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