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Product Details

Be Natural Breakfast Cereal of Flakes made with 5 whole grains: Wheat, Oats, Triticale, Barley and Rye.

Be Natural 5 Whole Grain Flakes is simply a delicious breakfast cereal. Made with a blend of 5 different whole grains for a tasty plant-based start to the day.

It's high in fibre and high in whole grains. Enjoy it simply on its own or dress it up with some fruit and yoghurt and have it your way!

High in fibre

High in whole grain

4.5 health stars
Health Star Rating is 4.5


Whole grains (58%)(wheat, barley, oats, rye, triticale), rice, raw sugar, wheat bran, oat fibre, invert syrup, barley malt extract, salt.


Contains: Gluten, Wheat
May contain: Peanuts, Tree Nuts

Nutrition Information

Servings Per Package: 10.00
Serving Size: 40.00g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 652.00kJ
  • 1630.00kJ
  • Protein
  • 6.10g
  • 15.30g
  • Fat, Total
  • 2.30g
  • 5.70g
  • – Saturated
  • 0.40g
  • 0.90g
  • Carbohydrate
  • 26.00g
  • 64.90g
  • – Sugars
  • 8.60g
  • 21.60g
  • Dietary Fibre
  • 3.00g
  • 7.60g
  • Sodium
  • 108.00mg
  • 270.00mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.