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Product Details

Kellogg's Guardian Breakfast Cereal are made with crisp flakes of wheat, oatbran and barley with psyllium to stimulate the breakdown of cholesterol.

Everybody needs a guardian and the psyllium found in Kellogg’s Guardian breakfast cereal helps to look after your heart*. Guardian is made from delicious whole grain wheat and barley with added psyllium and oat bran to give you a healthy and nutritious start to the day. What’s more, this delicious breakfast cereal is high in fibre and whole grains. So give your heart something to smile about with Kellogg’s Guardian.

*Psyllium reduces bile acid reabsorption which increases the degradation of liver cholesterol and contributes to heart health as part of a healthy varied diet containing 3g of psyllium per day. A 40g serve of Guardian provides 4.4g psyllium.

Very high in fibre

97% fat free

Source of Soluble Fibre

Good Source of Iron

Source of Zinc

Suitable for vegans

No artificial colours, flavours or preservatives
Health Star Rating is 5


Whole grains (63%)(wheat, barley), psyllium (11%), sugar, oat bran, rice, barley malt extract, salt, natural flavour, minerals (iron, zinc oxide), vitamins (niacin, vitamin B6, riboflavin, folate).


Contains: Cereals Containing Gluten, Gluten, Wheat
May contain: Peanuts, Tree Nuts

Nutrition Information

Servings Per Package: 9.00
Serving Size: 40.00g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 600.00kJ
  • 1500.00kJ
  • Protein
  • 3.60g
  • 9.00g
  • Fat, Total
  • 1.00g
  • 2.50g
  • – Saturated
  • 0.20g
  • 0.50g
  • Carbohydrate
  • 26.00g
  • 65.10g
  • – Sugars
  • 5.00g
  • 12.60g
  • Dietary Fibre
  • 7.40g
  • 18.40g
  • Sodium
  • 80.00mg
  • 200.00mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

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