Kellogg's Guardian Psyllium Breakfast Cereal 360g
Everybody needs a guardian and the psyllium found in Kellogg’s Guardian breakfast cereal helps to look after your heart*. Guardian is made from delicious whole grain wheat and barley with added psyllium and oat bran to give you a healthy and nutritious start to the day. What’s more, this delicious breakfast cereal is high in fibre and whole grains. So give your heart something to smile about with Kellogg’s Guardian.
*Psyllium reduces bile acid reabsorption which increases the degradation of liver cholesterol and contributes to heart health as part of a healthy varied diet containing 3g of psyllium per day. A 40g serve of Guardian provides 3.5g psyllium.
Very high in fibre
97% fat free
Source of Soluble Fibre
Good Source of Iron
Source of Zinc
Suitable for vegans
No artificial colours, flavours or preservatives
- Servings per pack,9.0
- Serving size,40.0 G
- 9.0
- 40.0 G
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- 600.0kJPer serving600.0kJ
- 1500.0kJPer 100 grams or millilitres1500.0kJ
- Protein
- 3.7gPer serving3.7g
- 9.3gPer 100 grams or millilitres9.3g
- Fat, Total
- 1.0gPer serving1.0g
- 2.5gPer 100 grams or millilitres2.5g
- – Saturated
- 0.2gPer serving0.2g
- 0.5gPer 100 grams or millilitres0.5g
- Carbohydrate
- 25.9gPer serving25.9g
- 64.7gPer 100 grams or millilitres64.7g
- – Sugars
- 5.0gPer serving5.0g
- 12.6gPer 100 grams or millilitres12.6g
- Dietary Fibre
- 7.4gPer serving7.4g
- 18.4gPer 100 grams or millilitres18.4g
- Sodium
- 76.0mgPer serving76.0mg
- 190.0mgPer 100 grams or millilitres190.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.