1/2 cup = 1 serve of vegetables One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves of vegetables per day.
Organic Pinto Beans (60%), Water
May contain: Gluten, Soy, Wheat
Servings per pack,3.0
Serving size,75.0 G
3.0
75.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
322.0kJPer serving322.0kJ
430.0kJPer 100 grams or millilitres430.0kJ
Protein
5.2gPer serving5.2g
7.0gPer 100 grams or millilitres7.0g
Fat, Total
0.6gPer serving0.6g
0.75gPer 100 grams or millilitres0.75g
– Saturated
0.2gPer serving0.2g
0.2gPer 100 grams or millilitres0.2g
Carbohydrate
10.0gPer serving10.0g
13.4gPer 100 grams or millilitres13.4g
– Sugars
0.8gPer serving0.8g
1.0gPer 100 grams or millilitres1.0g
Dietary Fibre
5.4gPer serving5.4g
7.2gPer 100 grams or millilitres7.2g
Sodium
6.0mgPer serving6.0mg
8.0mgPer 100 grams or millilitres8.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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