Birds Eye Peas & Corn 1kg - a versatile vegetable blend that's snap frozen at its peak to lock in taste, natural vitamins, and minerals. Made with all natural ingredients, this timeless combo is not only delicious but also a nutritional powerhouse. Packed with fibre to support gut health, it also provides Vitamin C to help your body absorb iron from food and is a great source of folate. Whether you serve it as a side dish to steak or chicken roast, stir it through mashed potatoes, or add it to soups, stir-fries, and curries, Birds Eye Peas & Corn brings colour and wholesome flavour to every meal. Enjoy the convenience of a product that's designed to make healthy eating effortless and delicious.
- Snap frozen to lock in natural taste and nutrients - Source of fibre for gut health and Vitamin C - All natural ingredients perfect for sides, mains, or creative culinary additions
An Eye for Good, Birds Eye
Vegetables (100%) (peas, sweet corn).
Servings per pack,13.3
Serving size,75.0 G
13.3
75.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
272.0kJPer serving272.0kJ
362.0kJPer 100 grams or millilitres362.0kJ
Protein
3.7gPer serving3.7g
4.9gPer 100 grams or millilitres4.9g
Fat, Total
0.4gPer serving0.4g
0.6gPer 100 grams or millilitres0.6g
– Saturated
< 0.1gPer serving< 0.1g
0.1gPer 100 grams or millilitres0.1g
Carbohydrate
9.8gPer serving9.8g
13.1gPer 100 grams or millilitres13.1g
– Sugars
1.9gPer serving1.9g
2.5gPer 100 grams or millilitres2.5g
Dietary Fibre
3.1gPer serving3.1g
4.1gPer 100 grams or millilitres4.1g
Sodium
4.0mgPer serving4.0mg
6.0mgPer 100 grams or millilitres6.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep frozen. Store at or below minus 18 C.
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