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Product Details

On occasion, when the quality of our Australian crops are impacted due to circumstances out of our control, we leverage longstanding relationships with trusted & reputable overseas farmers so we can guarantee you’ll still get the best quality vegetables. Be assured though, we will bring you Australian grown vegetables as soon as we can.

Our vegetables are picked at their prime, then lightly blanched, before being snap frozen. This locks in taste and natural vitamins & minerals as nature intended.

- Snap frozen to lock in taste and natural vitamins & minerals
- All natural ingredients
- Vitamin C to support skin health
- Source of fibre
- Washed, peeled and chopped for convenient cooking
- Frozen vegetables are a healthy addition to your diet

Packed with a mix of green veggies, Birds Eye® Spring Green Mix is adds a vibrant colour and health benefits to your meals. These quality grown veggies are fresh and have been peeled, washed and chopped for your cooking convenience. Fibre-rich with no added preservatives, this veggie mix can be stir-fried or added as a side to hearty meat recipes such as lamb chops and steak. For a delicious side, enjoy with halved cherry tomatoes, crumbled feta and a squeeze of lemon juice.
Health Star Rating is 5


Green beans, peas, broccoli.

Nutrition Information

Servings Per Package: 13.00
Serving Size: 75.00g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 132.00kJ
  • 176.00kJ
  • Protein
  • 2.90g
  • 3.90g
  • Fat, Total
  • 0.30g
  • 0.40g
  • – Saturated
  • <0.10g
  • <0.10g
  • Carbohydrate
  • 2.90g
  • 3.90g
  • – Sugars
  • 1.30g
  • 1.70g
  • Dietary Fibre
  • 2.80g
  • 3.70g
  • Sodium
  • 4.00mg
  • 5.00mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.