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Product Details

Delicious breakfast cereal with a blend of Special K flakes with oat and wheat clusters, flame raisins, sweetened cranberries and almonds is a great source of grain and nut based protein.

Kellogg's Special K Fruit & Nut breakfast cereal is a delicious blend of Special K Flakes with oat and wheat clusters, flame raisins, juicy sweetened cranberries and almonds - it delivers a taste sensation in every mouthful. Each serve provides your body with protein plus essential vitamins and minerals to support wellbeing! With a healthy varied diet and physical activity, you'll be on your way to living a nourished lifestyle!  

Grain & nut based protein

Source of fibre

Source of Protein

Good source of 4 vitamins including B2, Niacin, B6 & Folate

Good source of Iron

Source of Zinc

Source of Iron

4 health stars

Health Star Rating is 4

Ingredients

Rice (28%), whole grains (24%) (wheat, oats, oat flour), fruit (14%) (flame raisins, sweetened dried cranberries cranberry, sugar, humectant (glycerol), acidity regulator (citric acid), sunflower oil), wheat protein, sugar, almond (4.5%), wheat crispies, minerals (calcium carbonate, iron, zinc oxide), oat fibre, sunflower oil, maltodextrin, salt, honey, barley malt extract, vitamins (niacin, vitamin D, vitamin E, vitamin B6, riboflavin, folate), antioxidant (rosemary extract).

Allergen

Contains: Wheat, Gluten, Almond
May contain: Peanuts, Tree Nuts

Nutrition Information

Servings Per Package: 10
Serving Size: 40g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 652.00kJ
  • 1630.00kJ
  • Protein
  • 6.10g
  • 15.30g
  • Fat, Total
  • 2.30g
  • 5.70g
  • – Saturated
  • 0.40g
  • 0.90g
  • Carbohydrate
  • 26.00g
  • 64.90g
  • – Sugars
  • 8.60g
  • 21.60g
  • Dietary Fibre
  • 3.00g
  • 7.60g
  • Sodium
  • 108.00mg
  • 270.00mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Disclaimer:
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