Next, choose a time

Product Details

Table of Plenty is an expression of our love of foot, years of research into nutrition wholesome quality ingredients ret1ie and our passion for health and transformation. Our mission is to see each and everyone of us find a state of well-being so we can live and contribute our best to life.

So, what do we do at Table of Plenty?

We Make nourishing yourself easy , through food, education and inspiration

We want to everyone get the best change in life.

Kate's Story How it all began 

Life is a precious gift, something we can lose sight of when challenges arise.

Mine came after the birth of my daughter Amy, who has a rare genetic syndrome and intellectual disability My optimism faith in life was severely challenged. It took time to search inside myself and reconnect to a way of life - a life of plenty.

I believe that a life of plenty begins with nourishing yourself for We with good food, counting your blessings and sharing this with others; finding what you are passionate about and working for something greater than yourself.

Table of plant was created from this experience of finding purpose through the creation of nourishing food and a business that inspires and helps others.


Why Nicely Nutty?

You asked for it and we've made it.

This is our significant fruit free blend with almonds, cashew, seeds, oats and our special vanilla. Perfect for those who can't or don't like to eat fruit. A tasty muesli on its own, or to use as a base with your favourite toppings.


For over 10 years, together with our charitable partners, we have created hundreds of thousands of hours of meaningful employment for people with disabilities here in Australia.

We believe in creating an inclusive society and hold people with disability in high regard. By purchasing this product, you are supporting this part of our community.

- No Wheat Ingredients

- No Added Sodium

- Fructose Friendly

- High Fibre

Health Star Rating is 4.5


Wholegrain Rolled Oats (65%), Nuts (Almonds (5%), Cashews (3.5%)), Raw Sugar, Glucose, Oat Flour, Brown Sugar, Seeds (Pepitas, Sunflower Seeds), Sunflower Oil, Starch, Natural Vanilla Flavour (0.6%), Antioxidant (Vitamin E [Soy])


Contains: Almonds, Cashews, Cereals, Gluten, Nuts, Oats, Soy, Tree Nuts
May contain: Milk, Peanuts, Sesame Seeds

Nutrition Information

Servings Per Package: 11
Serving Size: 45g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 795kJ
  • 1770kJ
  • Protein
  • 5.3g
  • 11.7g
  • Fat, Total
  • 6.5g
  • 14.5
  • – Saturated
  • 0.8g
  • 1.9g
  • Carbohydrate
  • 25.2g
  • 65.0g
  • – Sugars
  • 6.1g
  • 13.6g
  • Dietary Fibre
  • -
  • -
  • Sodium
  • 2mg
  • 4mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.