These natural pine nuts with no added salt are perfect for whipping up a home made pesto or simply toasted and tossed into your favourite salad. Source of Iron, Manganese and Zinc. Whip up a zesty pesto or toss into a salad. No artificial colours, flavours or preservatives.
Pine Nuts.
Contains: Pine Nut
May contain: Peanuts, Soy, Almond, Cashew, Hazelnut, Macadamia, Pecan, Brazil Nut, Pistachio, Walnut
Servings per pack,6.0
Serving size,30.0 G
6.0
30.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
879.0kJPer serving879.0kJ
2930.0kJPer 100 grams or millilitres2930.0kJ
Protein
3.9gPer serving3.9g
13.0gPer 100 grams or millilitres13.0g
Fat, Total
21.0gPer serving21.0g
70.0gPer 100 grams or millilitres70.0g
– Saturated
1.3gPer serving1.3g
4.2gPer 100 grams or millilitres4.2g
Carbohydrate
< 1.4gPer serving< 1.4g
4.5gPer 100 grams or millilitres4.5g
– Sugars
1.0gPer serving1.0g
3.4gPer 100 grams or millilitres3.4g
Dietary Fibre
1.5gPer serving1.5g
5.1gPer 100 grams or millilitres5.1g
Sodium
< 2.0mgPer serving< 2.0mg
5.0mgPer 100 grams or millilitres5.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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