Essentials Fish Oven Crumbed 500g

Product Details

No Artificial Colours, Flavours or Preservatives.


Alaskan Pollock (Theragra chalcogramma) (46%), Wheat Flour, Water, Palm Oil, Corn Starch, Modified Maize Starch, Sugar, Salt, Egg White, Maltodextrin, Yeast, Onion Powder, Colour (Annatto), Yeast Extract, White Pepper, Acidity Regulator (Citric Acid), Black Pepper, Parsley, Raising agent (Calcium Carbonate, Calcium Sulphate).


Egg, Fish, Gluten, Wheat

Allergen may be present

Crustacean, Sesame Seeds

Nutrition Information

  • Nutrition
  • Avg Qty Per 100g
  • Avg Qty Per Serving
  • Energy
  • 1050kJ
  • 868kJ
  • Protein
  • 12.6g
  • 10.5g
  • Fat, total
  • 11.9g
  • 9.9g
  • – saturated
  • 5.5g
  • 4.6g
  • Carbohydrate
  • 23.0g
  • 19.1g
  • – sugars
  • 1.9g
  • 1.6g
  • Sodium
  • 316mg
  • 262mg

Further nutritional information may be displayed on back of pack.

Product Warnings

Great care has been taken to remove all bones and bone fragments, however some may remain.
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