Naturally high in fibre for healthy digestion. Source of protein for muscle growth. As part of a healthy balanced diet.Excellent source of whole grain. One 45g serve of Woolworths Apricot, Almond & Date Muesli contributes 65% of the 48g whole grain Daily Target Intake. This is a breakfast worth waking up for.Made with Australian oats, apricots, almonds & dates, you'll be enjoying sweet, bright flavours in each spoonful.