Start your day ... with crunchy high fibre bran to feel great inside!
Our cereal is made with essential nutrients and natural wheat fibre bran, which helps support your digestive health as part of a healthy balanced diet. The nutritious benefits include vitamins such as Niacin, Riboflavin, Thiamin and Folate, as well as being a good source of Iron and Magnesium.
- Excellent source of fibre.
- Good source of Iron & Magnesium.
- Good source of Vitamins. Thiamin, Riboflavin, Niacin & Folate.
Fibre:
Excellent source of fibre to support a healthy digestive system (As part of a healthy balanced diet.).
Thiamin:
For normal energy production and normal carbohydrate metabolism (As part of a healthy balanced diet.).
Riboflavin:
To help with energy release from food and normal iron transport and metabolism (As part of a healthy balanced diet.).
Niacin:
For normal neurological function (As part of a healthy balanced diet.).
Iron & Folate:
To help reduce and combat tiredness and fatigue and normal immune system function (As part of a healthy balanced diet.).
No artificial preservatives, no artificial colours or flavours.
- Servings per pack,11
- Serving size,45g
- 11
- 45g
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- Per serve:603kJ, Per Serving with 1/2 cup Skim Milk: 787kJPer servingPer serve:603kJ, Per Serving with 1/2 cup Skim Milk: 787kJ
- 1340kJPer 100 grams or millilitres1340kJ
- Protein
- Per serve:5.7g, Per Serving with 1/2 cup Skim Milk: 10.3gPer servingPer serve:5.7g, Per Serving with 1/2 cup Skim Milk: 10.3g
- 12.7gPer 100 grams or millilitres12.7g
- Fat, Total
- Per serve:1.8g, Per Serving with 1/2 cup Skim Milk: 1.9gPer servingPer serve:1.8g, Per Serving with 1/2 cup Skim Milk: 1.9g
- 3.9gPer 100 grams or millilitres3.9g
- – Saturated
- Per serve: <1.0g, Per Serving with 1/2 cup Skim Milk: 0.5gPer servingPer serve: <1.0g, Per Serving with 1/2 cup Skim Milk: 0.5g
- <1.0gPer 100 grams or millilitres<1.0g
- Carbohydrate
- Per serve:18.7g, Per Serving with 1/2 cup Skim Milk: 25.0gPer servingPer serve:18.7g, Per Serving with 1/2 cup Skim Milk: 25.0g
- 41.6gPer 100 grams or millilitres41.6g
- – Sugars
- Per serve:8.0g, Per Serving with 1/2 cup Skim Milk: 14.3gPer servingPer serve:8.0g, Per Serving with 1/2 cup Skim Milk: 14.3g
- 17.7gPer 100 grams or millilitres17.7g
- Dietary Fibre
- -Per servingNot Available
- -Per 100 grams or millilitresNot Available
- Sodium
- Per serve:175mg, Per Serving with 1/2 cup Skim Milk: 239mgPer servingPer serve:175mg, Per Serving with 1/2 cup Skim Milk: 239mg
- 388mgPer 100 grams or millilitres388mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.