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Continental Cup A Soup Instant Soup Hearty Spanish Tomato 2 Pack


Product Details


At Continental we partner with our farmers to grow all of our tomatoes in our soups sustainably - growing crops in a way which minimises water and fertiliser use, protecting the biodiversity of the land and reducing energy consumption and waste. We harvest them at the peak of ripeness when they are bursting with flavour. Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love. Our Continental products are made with carefully selected ingredients. All of our vegetables, herbs and spices are grown in the field, ripened in the sun, and harvested in season – when they taste their best. Next, these ingredients are dried, which is the oldest known way of preserving food. At Continental, we’ve always prided ourselves on the quality of what we produce, from sourcing the best quality ingredients to putting passionate and talented chefs in our kitchens. Now we’re bringing this same passion for quality to our quest for sustainability, because food grown responsibly simply tastes better. This means reducing water consumption to produce our crops and protecting the environment and biodiversity in the areas surrounding our farms.

Made in our Australian factory

Free from artificial colours, flavours & added MSG.

Made with 100% Sustainably Grown Tomatoes.

3.5 Health Star Rating

Just add boiling water

Flavour to feel good about

Health Star Rating is 3


Our ingredients...
Noodles (23%) (wheat flour, wheat gluten), corn starch, vegetables (20%) [tomato^ powder (14%), corn, onion, peas, red capsicum], maltodextrin, sugar, salt, paprika, flavour enhancers (621), vegetable oil, hydrolysed corn protein, natural flavours, (contain wheat and milk), parsley, burnt sugar, natural colour (carmine), chilli extract.

^ From sustainable grown tomatoes.


Milk, Wheat

Allergen may be present

Crustacean, Egg, Fish, Lupin, Peanuts, Sesame, Soybean, Tree Nuts

Nutrition Information

Servings Per Package: 2
Serving Size: 250mL as prepared +
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 534kJ
  • 214kJ
  • Protein
  • 2.7g
  • 1.1g
  • Fat, Total
  • 0.8g
  • 0.3g
  • – Saturated
  • 0.2g
  • <0.1g
  • Carbohydrate
  • 26.4g
  • 10.5g
  • – Sugars
  • 6.6g
  • 2.6g
  • Dietary Fibre
  • 9g
  • 3.6g
  • Sodium
  • 670mg
  • 265mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Woolworths provides general product information such as nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.