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Product Details

At Woolworths we support Aussie growers, buying more of our farmer's crop so we can bring you a range of Homebrand products of different shapes, sizes and within some slight skin blemishes. Do not worry though; quality is more than skin deep so you'll find we haven't compromised on the taste.

How to Pick:
Do not squeeze or this will bruise the flesh.
Look for avocados that are evenly shaped and have no dents or cuts.

Hard = ready to eat in 2-3 days      
Firm = ready to eat in 1-2 days     
Soft = ripe and ready to eat

How to Store:
Store unripe avocados at room temperature until they ripen. Ripe avocados can be kept for one or two days at room temperature, or two to three days in the fridge. 
Sliced avocados go brown quickly and should be refrigerated in cling film or an airtight container. 

Handy tip: To speed up ripening you can place avocados in a brown paper bag with an apple or banana. These fruits contain a natural hormone that causes avocados to ripen faster.

Where it's Grown:
Avocados grow in clusters on evergreen trees. They are grown in QLD, NSW,VIC, SA and WA. Hass avocados are usually available May to February while Shepard avocados are only available from February to May.

Health Benefits:
Avocados contain healthy monounsaturated fats, and dietary fibre for a healthy gut*

*Based on 50g serve, as part of a healthy balanced diet
Health Star Rating is 5

Nutrition Information

  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • -
  • -
  • Protein
  • -
  • -
  • Fat, Total
  • -
  • -
  • – Saturated
  • -
  • -
  • Carbohydrate
  • -
  • -
  • – Sugars
  • -
  • -
  • Dietary Fibre
  • -
  • 2.8g
  • Sodium
  • -
  • -

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.