Macro Brown Rice & Red Lentils Pouch Middle Eastern Style 250g
Very High In Whole Grain (1) (1) One 125g serve of Macro Brown Rice & Red Lentils Middle Eastern Style contributes more than 100% of the 48g whole grain Daily Target Intake. The big picture Here's a versatile addition to have handy in the pantry as a fibre-rich side that's ready in 90 seconds! Pair it with cinnamon-roasted pumpkin, red capsicum, chickpeas & currants. Top with fresh mint and a honey lemon dressing.
Water, Whole Grain Brown Rice (39%), Red Lentils (8%), Extra Virgin Olive Oil, Spices, Sea Salt, Garlic Powder, Contains Whole Grain (39%)
Servings per pack,2.0
Serving size,125.0 G
2.0
125.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
924.0kJPer serving924.0kJ
739.0kJPer 100 grams or millilitres739.0kJ
Protein
5.9gPer serving5.9g
4.7gPer 100 grams or millilitres4.7g
Fat, Total
2.5gPer serving2.5g
2.0gPer 100 grams or millilitres2.0g
– Saturated
1.2gPer serving1.2g
1.0gPer 100 grams or millilitres1.0g
Carbohydrate
41.1gPer serving41.1g
32.9gPer 100 grams or millilitres32.9g
– Sugars
1.2gPer serving1.2g
1.0gPer 100 grams or millilitres1.0g
Dietary Fibre
3.8gPer serving3.8g
3.0gPer 100 grams or millilitres3.0g
Sodium
110.0mgPer serving110.0mg
88.0mgPer 100 grams or millilitres88.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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