Source of fibre for healthy digestion (1) Source of vitamin C for a healthy immune system (1) Fruit A Day: 1 cup = 1 serve of fruit (1) (1) As part of a healthy balanced diet. One serve of fruit is equal to approximately 150g fruit. Australian Dietary Guidelines recommend 2 serves of fruit per day.
Mango
Servings per pack,3.0
Serving size,150.0 G
3.0
150.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
368.0kJPer serving368.0kJ
245.0kJPer 100 grams or millilitres245.0kJ
Protein
1.5gPer serving1.5g
< 1.0gPer 100 grams or millilitres< 1.0g
Fat, Total
1.5gPer serving1.5g
< 1.0gPer 100 grams or millilitres< 1.0g
– Saturated
1.5gPer serving1.5g
< 1.0gPer 100 grams or millilitres< 1.0g
Carbohydrate
20.1gPer serving20.1g
13.4gPer 100 grams or millilitres13.4g
– Sugars
19.4gPer serving19.4g
12.9gPer 100 grams or millilitres12.9g
Dietary Fibre
2.0gPer serving2.0g
1.3gPer 100 grams or millilitres1.3g
Sodium
8.0mgPer serving8.0mg
< 5.0mgPer 100 grams or millilitres< 5.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep Frozen
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