Deliciously sweet with juicy red flesh, these plums come in a variety of skin colours; red, black and speckled. Only at Woolworths.
How to Pick: Look for stone fruit with smooth & firm skin with a sweet aroma. They should give a little when gently pressed and feel slightly heavy for their size.
How to Store: Store stone fruit out of direct sunlight, at room temperature. Avoid keeping them in the fridge for a long period of time as this will cause chilling damage. Only wash right before use.
Where it's Grown: From late October to May our Nectarines, peaches & plums are 100% Australian grown by our expert passionate growers.
Health Benefits: Plums are a source of fibre, and contain vitamin C for a healthy immune system*
Peaches/nectarines are a source of fibre and potassium.
Apricots are high in vitamin A and vitamin C
*Based on 1 medium peach/nectarine, or two medium plums (150g), as part of a healthy balanced diet
Servings per pack,-
Serving size,-
-
-
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
-Per servingNot Available
162kJPer 100 grams or millilitres162kJ
Protein
-Per servingNot Available
0.6gPer 100 grams or millilitres0.6g
Fat, Total
-Per servingNot Available
0.1gPer 100 grams or millilitres0.1g
– Saturated
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Carbohydrate
-Per servingNot Available
6.5gPer 100 grams or millilitres6.5g
– Sugars
-Per servingNot Available
6.5gPer 100 grams or millilitres6.5g
Dietary Fibre
-Per servingNot Available
2gPer 100 grams or millilitres2g
Sodium
-Per servingNot Available
2mgPer 100 grams or millilitres2mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.
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