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Product Details

- 2 Fillets in Individual Steam Bags- ASC Certified - Low in Fat - Cook in Oven or Microwave- No Added Colours, Flavours or Preservatives Birds Eye Steam Fresh Parsley & Citrus Fish come in individual bags that allow steaming in the oven for a saucier result, or steaming in the microwave for maximum convenience. Steaming fish locks in freshness and creates a flavoursome, succulent result. Our 100% real basa fillets are responsibly farmed and ASC certified. We hand cut our fillets to give you the highest quality, natural tasting fish. Perfect to keep in the freezer for a quick, healthy & tasty dinner after work or the gym. Also a great option for a quick & healthy work lunch with steamed rice, veg or salad.

Health Star Rating is 4


*Basa* fillets (68%), citrus and parsley sauce (32%) (vegetable stock (water, onion, carrot, parsley), onion, butter (contains *milk*), soybean oil, citrus (1.5%) (lime juice, lemon juice, lime zest, lemon zest), garlic, thickeners (1422, xanthan gum), sugar, salt, parsley (0.5%), emulsifier (soy lecithin), white pepper) . 

*Contains milk and fish.*


Contains: Milk, Fish

Nutrition Information

Servings Per Package: 2
Serving Size: 190g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 730kJ
  • 384kJ
  • Protein
  • 31g
  • 16.3g
  • Fat, Total
  • 4.9g
  • 2.6g
  • – Saturated
  • 2.3g
  • 1.2g
  • Carbohydrate
  • 1.1g
  • 1g
  • – Sugars
  • 1.1g
  • 1g
  • Dietary Fibre
  • -
  • -
  • Sodium
  • 200mg
  • 105mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

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