Veg a day: 1/2 cup = 1 serve of vegetables (1)
(1) One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves of vegetables per day.
Beetroot
Servings per pack,3
Serving size,100g
3
100g
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
154.00kJPer serving154.00kJ
206.00kJPer 100 grams or millilitres206.00kJ
Protein
1.10gPer serving1.10g
1.50gPer 100 grams or millilitres1.50g
Fat, Total
0.80gPer serving0.80g
1.00gPer 100 grams or millilitres1.00g
– Saturated
0.80gPer serving0.80g
1.00gPer 100 grams or millilitres1.00g
Carbohydrate
7.00gPer serving7.00g
9.40gPer 100 grams or millilitres9.40g
– Sugars
7.00gPer serving7.00g
9.40gPer 100 grams or millilitres9.40g
Dietary Fibre
1.60gPer serving1.60g
2.10gPer 100 grams or millilitres2.10g
Sodium
56.00mgPer serving56.00mg
75.00mgPer 100 grams or millilitres75.00mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Ready to Eat
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