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Product Details

Steamfresh Broccoli, Cauliflower & Carrots with Cheese Sauce is a perfectly portioned & convenient, flavoured side dish. It is also a source of fibre.
Steam cooking locks in taste and flavour so your family enjoys it just as nature intended.
1 steam bag = 1.5 of your 5 recommended serves* of vegetables every day.
* 1 serve of vegetables = ½ cup cooked (75g). Australian Dietary Guidelines.
Health Star Rating is 3


Broccoli (20%), cauliflower (20%), carrots (15%), cream (*milk*) (14%), water, emmental cheese (*milk*, salt, starter culture, rennet) (8%), fresh cheese (*milk*) (4%), skim *milk* powder (2%), seasoning (contains *egg*, turmeric), starch, garlic. *Contains egg, milk.* *May be present wheat, barley, oats, gluten, pine nut, crustacean, fish, mollusc, sesame, soy.*


Egg, Milk

Allergen may be present

Gluten, Tree Nuts, Soy, Sesame, Wheat, Fish, Crustacean, Pine Nut, Mollusc

Nutrition Information

Servings Per Package: 2.00
Serving Size: 200.00g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 830.00kJ
  • 415.00kJ
  • Protein
  • 7.80g
  • 3.90g
  • Fat, Total
  • 13.00g
  • 6.50g
  • – Saturated
  • 8.40g
  • 4.20g
  • Carbohydrate
  • 11.20g
  • 5.60g
  • – Sugars
  • 5.40g
  • 2.70g
  • Dietary Fibre
  • 3.20g
  • 1.60g
  • Sodium
  • 460.00mg
  • 230.00mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Health and Product Warnings

Contents will be very hot.
Power 1bag 2bags
1000W 2 mins + shake + 3 1/2 mins + shake + 3mins
1 1/2mins
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