Good to Remember...
Foods containing whole grain are rich in essential nutrients, such as minerals, vitamins, anti-oxidants and nutritional fibers.
Good to Know...
Osem Whole Wheat Israel (Pearl) Couscous is made of whole grain. A portion of 1/3 cup (50g dry) provides about 24% of the recommended daily allowance of nutritional fibers.
Osem Whole Wheat Israel (Pearl) Couscous is a very versatile pasta uniquely toasted in an open flame oven, which allows it to absorb liquids while remaining "al-dente". It makes a perfect side dish to meat, poultry or fish. It is also delicious as a main course mixed with vegetables or with your favorite pasta sauce. Osem Whole Wheat Israeli (Pearl) Couscous is also great as a cold pasta salad.
Approx. 1500kJPer 100 grams or millilitresApprox. 1500kJ
Protein
Approx. 14.0gPer servingApprox. 14.0g
Approx. 14gPer 100 grams or millilitresApprox. 14g
Fat, Total
Approx. 2.0gPer servingApprox. 2.0g
Approx. 2gPer 100 grams or millilitresApprox. 2g
– Saturated
<0.5gPer serving<0.5g
<0.5gPer 100 grams or millilitres<0.5g
Carbohydrate
Approx. 64.0gPer servingApprox. 64.0g
Approx. 64gPer 100 grams or millilitresApprox. 64g
– Sugars
Approx. 2.5gPer servingApprox. 2.5g
Approx. 2.5gPer 100 grams or millilitresApprox. 2.5g
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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