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Product Details

A Quick and Healthy choice, this microwave rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week - perfect in 90 seconds.

BEN'S ORIGINAL Brown Red and Wild Rice Medley Microwave Rice is simple and versatile; and is an excellent source of wholegrain. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you’ll have a tasty meal in no time! Perfect with tuna.

- Made in Australia

- Made in Australia

- Excellent Source Wholegrain

- Cook your way in Microwave, Stove Top, or in a Wok

- Vegetarian friendly

- No Artificial Colours, Flavours or Preservatives

Health Star Rating is 3.5


Steamed Brown Rice 76%, Steamed Red Rice 11%, Steamed Wild Rice 11%, Vegetable Oil.

Allergen may be present


Nutrition Information

Servings Per Package: 2.00
Serving Size: 125.00g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 780.00kJ
  • 624.00kJ
  • Protein
  • 4.00g
  • 3.20g
  • Fat, Total
  • 2.50g
  • 2.00g
  • – Saturated
  • 0.40g
  • 0.30g
  • Carbohydrate
  • 36.10g
  • 28.90g
  • – Sugars
  • 0.40g
  • 0.30g
  • Dietary Fibre
  • 3.0g
  • 2.4g
  • Sodium
  • 4.00mg
  • 3.00mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Health and Product Warnings

May contain sesame seeds
Woolworths provides general product information such as nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.