Continental Value Pack Fried Rice Oriental 180g

Product Details

This Oriental Seasoned Fried Rice dish is easy to prepare and goes well with Asian inspired dishes. Create different variations with our simple recipe bases or use as a base for a delicious fried rice. How to Prepare: Cooking time: 10 minutes Stove top - for best results 1. Bring 1 and 2/3 cups (415mL) hot water, 2 teaspoon Flora Salt Reduced and Seasoned Rice to the boil, stirring. 2. Cover and simmer for 10 minutes. Remove from heat, stir, replace lid and stand for 2 minutes. For Microwave (900W) â?? cooking times may vary. 1. Combine 1 and 2/3 cups (440ml) hot water, 2 teaspoon Flora Salt Reduced and Seasoned Rice in a microwave safe bowl. 2. Cover and cook on HIGH for 8-10 minutes. Stir, replace cover and stand for 2 minutes before serving. Cook a complete meal in 15 minutes. Go to our website for delicious one pan meal recipes. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.
No artificial colours
No artificial flavours
No added MSG
Packed with flavour
Serves 5 side dishes
Made in Australia


When cooked: rice (79%), vegetables (13%) onion, capsicum, peas, corn, natural flavours (contain wheat and milk), soy sauce (1.3%) contains wheat, maltodextrin, chives, bacon, yeast extract, salt, sugar, mineral salt (potassium chloride), sunflower oil, sesame oil


Milk, Sesame, Sesame Oil, Soy, Soybean, Wheat

Allergen may be present

Crustacean, Egg, Fish, Peanuts

Nutrition Information

  • Nutrition
  • Avg Qty Per 100g
  • Avg Qty Per Serving
  • Energy
  • 1510kJ
  • Per serving (Dry):575kJ, Qty Per serving: 618kJ
  • Protein
  • 8.4g
  • Per serving (Dry):3.2g, Qty Per serving: 3.2g
  • Fat, total
  • 1.7g
  • Per serving (Dry):0.6g, Qty Per serving: 1.8g
  • – saturated
  • 0.4g
  • Per serving (Dry):0.2g, Qty Per serving: 0.5g
  • Carbohydrate
  • 77.4g
  • Per serving (Dry):29.4g, Qty Per serving: 29.4g
  • – sugars
  • 3.7g
  • Per serving (Dry):1.4g, Qty Per serving: 1.4g
  • Sodium
  • 715mg
  • Per serving (Dry):270mg, Qty Per serving: 280mg

Further nutritional information may be displayed on back of pack.

Woolworths provides general product information such as nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.