Packed with protein, vitamins, and fiber, quinoa is a superfood that's easy to love, especially when paired with tuna. This brown rice & quinoa salad is sure to satisfy for lunch or dinner (or any time of day, really!).
Ingredients
26% Tuna (Pole Line Caught Yellowfin), 23% Brown Rice, 10% Quinoa, Capsicum, Pear, Oil (Sunflower Extra Virgin Olive Oil), Sweet Corn, Water Chestnut, Vegetable Stock (Water, Onion, Cauliflower, Carrot), Tomato Paste, Sea Salt, Vinegar, Herbs and Spices, Natural Thickener (Xanthan Gum), Natural Colour (Paprika Oleoresin)
Allergen
Fish, Corn, Carrot
Nutrition Information
Servings Per Package: 1.00
Serving Size: 170.00g
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
1250.00kJ
738.00kJ
Protein
17.00g
10.00g
Fat, Total
10.70g
6.30g
– Saturated
1.50g
0.90g
Carbohydrate
31.80g
18.70g
– Sugars
2.90g
1.70g
Dietary Fibre
-
-
Sodium
694.00mg
408.00mg
Quantities stated above are averages only. Further nutrition information may
be displayed on the product label.
< means Less Than.
- means that the value is not available.
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