McKenzie's Wholemeal Spelt Flour is an ancient wheat. This healthy flour is sweeter and lighter than wheat flour^ and boosts your protein and fibre intake too. ^Wholemeal spelt flour, although versatile, is not a direct substitute for wheat flour, so only use in tried and tested recipes.
Australian wholemeal spelt flour (100%) (wheat).
Contains: Gluten, Wheat
May contain: Gluten
Servings per pack,6.00
Serving size,50.00g
6.00
50.00g
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
775.00kJPer serving775.00kJ
1550.00kJPer 100 grams or millilitres1550.00kJ
Protein
8.50gPer serving8.50g
17.00gPer 100 grams or millilitres17.00g
Fat, Total
2.70gPer serving2.70g
5.40gPer 100 grams or millilitres5.40g
– Saturated
0.50gPer serving0.50g
1.00gPer 100 grams or millilitres1.00g
Carbohydrate
29.30gPer serving29.30g
58.60gPer 100 grams or millilitres58.60g
– Sugars
0.60gPer serving0.60g
1.10gPer 100 grams or millilitres1.10g
Dietary Fibre
4.20gPer serving4.20g
8.40gPer 100 grams or millilitres8.40g
Sodium
2.00mgPer serving2.00mg
5.00mgPer 100 grams or millilitres5.00mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Store in a cool dry place.
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