Kellogg's
At Kellogg we believe quality is the responsibility of everyone, from the farmer to the truck driver The Kellogg Quality System assures the highest quality standards are met so we can deliver the very best product to you.
Kellogg's Special K Protein Crunchy 3 Granola.
A granola style blend of clusters with protein and 3 whole grains mixed with flame raisins and red apple.
Loving Granola Right Now!
Special K Crunchy 3 Grain Granola is the most delicious mix of three whole grains (oats, wheat and rye) blended with plump, flame raisins & sweet pink lady apple. It's perfect to layer with your favourite yoghurt or just to snack on the go. #filledwithfabulous.
My nutritious brekkie...
- Source of Protein to help you feel fuller (Increasing protein intake increases feelings of fullness as part of a healthy varied diet).
- High in fibre.
- Packed with whole grain.
- Totally yum.
- Servings per pack,9
- Serving size,45g (1/2 metric cup)
- 9
- 45g (1/2 metric cup)
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- 710kJ, per serve with 1/2 cup skim milk - 910kJPer serving710kJ, per serve with 1/2 cup skim milk - 910kJ
- 1580kJPer 100 grams or millilitres1580kJ
- Protein
- 5.2g, per serve with 1/2 cup skim milk - 9.9gPer serving5.2g, per serve with 1/2 cup skim milk - 9.9g
- 11.6gPer 100 grams or millilitres11.6g
- Fat, Total
- 3.2g, per serve with 1/2 cup skim milk - 3.3gPer serving3.2g, per serve with 1/2 cup skim milk - 3.3g
- 7.0gPer 100 grams or millilitres7.0g
- – Saturated
- 0.4g, per serve with 1/2 cup skim milk - 0.6gPer serving0.4g, per serve with 1/2 cup skim milk - 0.6g
- 1.0gPer 100 grams or millilitres1.0g
- Carbohydrate
- 27.4g, per serve with 1/2 cup skim milk - 33.9gPer serving27.4g, per serve with 1/2 cup skim milk - 33.9g
- 61.0gPer 100 grams or millilitres61.0g
- – Sugars
- 8.4g, per serve with 1/2 cup skim milk - 14.8gPer serving8.4g, per serve with 1/2 cup skim milk - 14.8g
- 18.6gPer 100 grams or millilitres18.6g
- Dietary Fibre
- -Per servingNot Available
- -Per 100 grams or millilitresNot Available
- Sodium
- 45mg, per serve with 1/2 cup skim milk - 101mgPer serving45mg, per serve with 1/2 cup skim milk - 101mg
- 100mgPer 100 grams or millilitres100mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.