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Woolworths Vegetable Mash 475g

Average product rating is 3.0 out of 5.

Product Details

Woolworths Vegetable Mash is a mix of mashed potato, carrot and roasted pumpkin, blended with butter and lightly seasoned.

Classic sides. 100% Australian potatoes.

Made for sharing.

Serves of veg 1 per serve (One serve of vegetables is approximately 75g. This product contains 77g of vegetables per serving. Australian Dietary Guidelines recommend 5 serves of vegetables per day.).

4 1/2 mins.

No artificial colours or flavours.

Health Star Rating is 4


Potato (57%), Carrot (21%), Roasted Pumpkin (13%) (Pumpkin, Canola Oil), Butter (4%) (contains Milk), Dried Whole Milk, Salt, Preservative (Nisin).

Nutrition Information

Servings per package: 4
Serving size: 118g
Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy 404kJ 342kJ
Protein 2.0g 1.7g
Fat, total 4.5g 3.8g
– saturated 2.5g 2.2g
Carbohydrate 10.9g 9.2g
– sugars 2.1g 1.8g
Sodium 195mg 165mg

Further nutritional information may be displayed on back of pack.



Allergen may be present

Crustacean, Egg, Fish, Gluten, Peanuts, Soybean, Tree Nuts

Disclaimer: For your convenience, Woolworths has provided information relating to products and nutritional information shown on pack copy. However, as ingredients do change from time to time this is only intended as a guide and you should check before consuming. Woolworths is not always the source of product or nutritional information. Woolworths cannot always ensure the accuracy of product information. For products of a therapeutic/medicinal nature: always read the label and follow the directions for use on pack. If you require specific information to assist in your purchasing decision it is recommended you make further enquiries of the manufacturer (see contact details on the packaging) or contact us on 1300 767 969.