Helga’s bakers begin with care by selecting the best quality ingredients, those that bring out the best taste in each other
Helga’s Lower Carb Wholemeal & Seed has a has a delicious nutty wholemeal taste. Is Low GI^ to help you stay fuller for longer and is full of all the good things you love about Helga’s, with 30% less carbohydrates and 50% more protein than standard wholemeal and seed breads?, by replacing some of the wheat flour with a tasty mix of seeds.
Helga’s Lower Carb Wholemeal & Seed has a has a delicious nutty wholemeal taste. Is Low GI^ to help you stay fuller for longer and is full of all the good things you love about Helga’s, with 30% less carbohydrates and 50% more protein than standard wholemeal and seed breads?, by replacing some of the wheat flour with a tasty mix of seeds.
Wholemeal wheat flour (43%), water, sunflower seeds (9%), milled linseeds (7%), wheat gluten, yeast, defatted soy flour, acacia gum, vinegar, iodised salt, cultured wheat flour, canola oil, soy flour, vegetable emulsifiers (481, 471, 472e), vitamins (thiamin, folic acid).
Contains: Wheat, Soy
May contain: Sesame Seeds
- Servings per pack,9(16 Slices and 2 Crusts)
- Serving size,78g (2 Slices)
- 9(16 Slices and 2 Crusts)
- 78g (2 Slices)
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- 880kJPer serving880kJ
- 1130kJPer 100 grams or millilitres1130kJ
- Protein
- 10.1gPer serving10.1g
- 12.9gPer 100 grams or millilitres12.9g
- Fat, Total
- 7.8gPer serving7.8g
- 10.0gPer 100 grams or millilitres10.0g
- – Saturated
- 1.0gPer serving1.0g
- 1.3gPer 100 grams or millilitres1.3g
- Carbohydrate
- 21.2gPer serving21.2g
- 27.2gPer 100 grams or millilitres27.2g
- – Sugars
- 1.5gPer serving1.5g
- 1.9gPer 100 grams or millilitres1.9g
- Dietary Fibre
- 6.3gPer serving6.3g
- 8.1gPer 100 grams or millilitres8.1g
- Sodium
- 285mgPer serving285mg
- 365mgPer 100 grams or millilitres365mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.
Storage Instructions:
HELGA's suggests bread be stored in a cool dry place, out of direct sunlight.
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