Helga's Wholemeal & Seed Lower Carb 700g

Product Details

At Helga's, we are passionate about baking delicious bread. We want everyone to take pleasure in the experience of eating Helga's, so we have introduced a range of lower carbohydrate breads. By replacing some of the wheat flour with a tasty mix of soy and toasted sesame seeds, Helga's Lower Carb delivers everything you love about Helga's, but with 25% less carbs and 25% more protein than standard mixed grain breads.

Helga's Lower Carb Soy & Toasted Sesame has a nutty taste and texture, is low GI (GI = 53 the GI value of this product is low and was measured using a valid scientific method at an Australian university) and is a good source of both protein and fibre.

This product contains no animal fats and no artificial colours, flavours or preservatives. It is a good source of protein and dietary fibre.

High protein.

Low GI.


Wholemeal Wheat Flour (43%), Water, Sunflower Seeds (9%), Milled Linseeds (7%), Wheat Gluten, Yeast, Defatted Soy Flour, Acacia Gum, Vinegar, Iodised Salt, Cultured Wheat Flour, Canola Oil, Soy Flour, Vegetable Emulsifiers (481, 471, 472e), Vitamins (Thiamin, Folic Acid).


Gluten, Soy, Wheat

Allergen may be present

Sesame Seeds

Nutrition Information

  • Nutrition
  • Avg Qty Per 100g
  • Avg Qty Per Serving
  • Energy
  • 1140kJ
  • 800kJ
  • Protein
  • 14.7g
  • 10.3g
  • Fat, total
  • 9.3g
  • 6.5g
  • – saturated
  • 1.1g
  • <1.0g
  • Carbohydrate
  • 27.1g
  • 19.0g
  • – sugars
  • 2.6g
  • 1.8g
  • Sodium
  • 400mg
  • 280mg

Further nutritional information may be displayed on back of pack.

For your convenience, Woolworths has provided information relating to products and nutritional information shown on pack copy. However, as ingredients do change from time to time this is only intended as a guide and you should check before consuming. Woolworths is not always the source of product or nutritional information. Woolworths cannot always ensure the accuracy of product information. For products of a therapeutic/medicinal nature: always read the label and follow the directions for use on pack. If you require specific information to assist in your purchasing decision it is recommended you make further enquiries of the manufacturer (see contact details on the packaging) or contact us on 1300 767 969.