Caution: Carefully remove trays from microwave. Trays and contents will be very hot
Give this Moroccon Style chicke wholegrain meal a go. A great way to have a tasty meal on the go with the benefits of being very high in wholegrain.
Cooked cous cous (33%) (contains *wheat*) vegetables (18%) [zucchini (6%) onion (5%) chickpeas (4%) tomato] reconstituted tomato paste (22%) slow cooked chicken [chicken (11%) tomato paste (1%) water salt] water lentils (2.5%) sultanas (2%) thickener (1422) spices [roasted coriander (contains *wheat*) cumin (contains *wheat*) turmeric cinnamon] salt chermoula spice mix (paprika chilli cayenne pepper onion garlic) brown sugar coriander lemon peel canola oil reconstituted skim *milk* chilli *wheat* flour. *Contains milk and wheat.* *Made on equipment that also processes peanut egg crustacea fish soy and sesame.*
Contains: Milk, Wheat
May contain: Peanuts, Egg, Soy, Sesame Seeds, Fish, Crustacean
Servings per pack,1
Serving size,350g
1
350g
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
1590kJPer serving1590kJ
455kJPer 100 grams or millilitres455kJ
Protein
18.2gPer serving18.2g
5.2gPer 100 grams or millilitres5.2g
Fat, Total
6.0gPer serving6.0g
1.7gPer 100 grams or millilitres1.7g
– Saturated
1.4gPer serving1.4g
0.4gPer 100 grams or millilitres0.4g
Carbohydrate
58.8gPer serving58.8g
16.8gPer 100 grams or millilitres16.8g
– Sugars
15.1gPer serving15.1g
4.3gPer 100 grams or millilitres4.3g
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
784mgPer serving784mg
224mgPer 100 grams or millilitres224mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep frozen store at or below minus 18°C
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