Carefully remove trays from microwave. Trays and contents will be very hot.
This delicious Mexican chicken meal not only gives you a taste of Mexico
but is also good for you. Its very high in wholegrain and high in fibre. The perfect combination of escape and nutrition!
Vegetables (38%) [corn (14%)
capsicum (11%)
red kidney beans (6%)
spring onion (2%)
tomato (2%)
onion]
cooked white rice
cooked brown rice (14%)
cooked marinated chicken [chicken breast (8%)
water
vegetable fibre
salt
sugar
mineral salts (450
451
452)
natural flavour
chicken fat]
reconstituted tomato paste (9%)
cooked red quinoa (4.5%)
water
canola oil
thickener (1422)
*wheat* flour
vinegar
salt
brown sugar
sugar
herb (coriander)
spices (chilli powder
chilli
cumin)
onion flakes
yeast extract
flavour (contains *wheat*
smoke)
firming agent (509)
food acid (acetic)
natural colour (caramel I)
whey powder (contains *milk*). *Contains milk and wheat.* *Made on equipment that also processes peanut
egg
crustacea
fish
soy and sesame.*
Contains: Wheat, Milk, Corn
May contain: Peanuts, Egg, Soy, Sesame Seeds, Fish, Crustacean
Servings per pack,1
Serving size,350g
1
350g
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
1540kJPer serving1540kJ
441kJPer 100 grams or millilitres441kJ
Protein
17.2gPer serving17.2g
4.9gPer 100 grams or millilitres4.9g
Fat, Total
6.3gPer serving6.3g
1.8gPer 100 grams or millilitres1.8g
– Saturated
1.1gPer serving1.1g
0.3gPer 100 grams or millilitres0.3g
Carbohydrate
56.4gPer serving56.4g
16.1gPer 100 grams or millilitres16.1g
– Sugars
8.8gPer serving8.8g
2.5gPer 100 grams or millilitres2.5g
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
721mgPer serving721mg
206mgPer 100 grams or millilitres206mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep frozen. Store at or below minus 18°C.
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