Carefully remove trays from microwave. Trays and contents will be very hot.
This delicious Chicken Chick Pea Curry is sure to delight with the added
benefit of being very high in wholegrain and high in fibre. Wholegrain for a whole you!
Vegetables (20%) [potato (6%)
chickpeas (5%)
spinach (5%)
capsicum (4%)
onion]
cooked brown rice (16%)
reconstituted tomato paste (20%)
slow cooked chicken [chicken (12%)
tomato paste (1%)
water
salt]
water
cooked white rice
cooked red quinoa (3.5%)
cooked white quinoa (3.5%)
canola oil
salt
brown sugar
thickener (1422)
spices (coriander
paprika
black pepper
cumin
cardamom
chilli
ginger
cinnamon
nutmeg)
herbs (parsley
coriander)
*wheat* flour
garlic
onion powder
whey powder (contains *milk*)
natural colours (120
annatto extracts). *Contains milk and wheat.* *Made on equipment that also processes peanut
egg
crustacea
fish
soy and sesame.*
Contains: Wheat, Milk, Corn
May contain: Peanuts, Egg, Soy, Sesame Seeds, Fish, Crustacean
Servings per pack,1
Serving size,350g
1
350g
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
1750kJPer serving1750kJ
501kJPer 100 grams or millilitres501kJ
Protein
17.9gPer serving17.9g
5.1gPer 100 grams or millilitres5.1g
Fat, Total
9.5gPer serving9.5g
2.7gPer 100 grams or millilitres2.7g
– Saturated
2.1gPer serving2.1g
0.6gPer 100 grams or millilitres0.6g
Carbohydrate
62.3gPer serving62.3g
17.8gPer 100 grams or millilitres17.8g
– Sugars
4.9gPer serving4.9g
1.4gPer 100 grams or millilitres1.4g
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
763mgPer serving763mg
218mgPer 100 grams or millilitres218mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep frozen. Store at or below minus 18°C.
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