Birds Eye Steam Plus Cous Cous 400g

Product Details

The benefits of grains + vegetables pearl cous cous with chick peas = protein necessary for tissue building and repair + antioxidant vitamin C helps protect cells from free radical damage + folate helps support the immune system.

Birds Eye SteamFresh Plus pearl cous cous with chick peas is a source of Protein, Vitamin C and Folate when cooked.

When eaten as a part of a healthy diet involving the consumption of a variety of foods.

No artificial colours, flavours & preservatives.


Cooked pearl couscous (28%) (water *wheat* flour) cooked regular couscous (27%) (water *wheat* flour) peas (11%) cooked chick peas (8%) [chick peas water salt antioxidant (330)] carrot (6%) spinach leaf (5%) red capsicum (4%) red onion (4%) yellow capsicum (4%) herbs and spices (paprika chilli celery seed cinnamon mustard seed garlic) sunflower oil parsley salt.
*Contains wheat.*
*Made on equipment that also processes milk egg crustacea fish soy and sesame.*


Wheat, Mustard

Allergen may be present

Egg, Soy, Sesame Seeds, Milk, Fish, Crustacean

Nutrition Information

  • Nutrition
  • Avg Qty Per 100g
  • Avg Qty Per Serving
  • Energy
  • 558kJ
  • 1120kJ
  • Protein
  • 5.1g
  • 10.2g
  • Fat, total
  • 2.1g
  • 4.2g
  • – saturated
  • 0.3g
  • 0.6g
  • Carbohydrate
  • 21.8g
  • 43.6g
  • – sugars
  • 2.3g
  • 4.6g
  • Sodium
  • 237mg
  • 474mg

Further nutritional information may be displayed on back of pack.

Product Warnings

Content will be very hot.
For your convenience, Woolworths has provided information relating to products and nutritional information shown on pack copy. However, as ingredients do change from time to time this is only intended as a guide and you should check before consuming. Woolworths is not always the source of product or nutritional information. Woolworths cannot always ensure the accuracy of product information. For products of a therapeutic/medicinal nature: always read the label and follow the directions for use on pack. If you require specific information to assist in your purchasing decision it is recommended you make further enquiries of the manufacturer (see contact details on the packaging) or contact us on 1300 767 969.