Birds Eye Steam Plus Cous Cous 400g

Temporarily unavailable

Average product rating is 4.7 out of 5.

Product Details

The benefits of grains + vegetables pearl cous cous with chick peas = protein necessary for tissue building and repair + antioxidant vitamin C helps protect cells from free radical damage + folate helps support the immune system.

Birds Eye SteamFresh Plus pearl cous cous with chick peas is a source of Protein, Vitamin C and Folate when cooked.

When eaten as a part of a healthy diet involving the consumption of a variety of foods.

No artificial colours, flavours & preservatives.


Cooked pearl couscous (contains *wheat*) (27%), cooked couscous (contains *wheat*) (27%), peas (11%), capsicums (9%) (red capsicum, yellow capsicum), cooked chick peas, (8%), carrot (6%), spinach (5%), red onion (4%), spices (contains paprika, chilli, celery, cinnamon, mustard, garlic), sunflower oil, parsley, salt. *Contains wheat.* *May be present tree nuts, milk, egg, crustacea, fish, soy, sesame, barley, oats and spelt.*


Wheat, Mustard

Allergen may be present

Tree Nuts, Egg, Soy, Sesame Seeds, Milk, Fish, Crustacean

Nutrition Information

Servings Per Package: 2
Serving Size: 200g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 1120kJ
  • 558kJ
  • Protein
  • 10.2g
  • 5.1g
  • Fat, Total
  • 4.2g
  • 2.1g
  • – Saturated
  • 0.6g
  • 0.3g
  • Carbohydrate
  • 43.6g
  • 21.8g
  • – Sugars
  • 4.6g
  • 2.3g
  • Dietary Fibre
  • -
  • -
  • Sodium
  • 474mg
  • 237mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Product Warnings

Content will be very hot.
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