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Product Details

Baked with Wholemeal Rye Flour.

Sunflower Seeds & Oat Flakes.

High in fibre.

100% natural.


Whole Wheat Flour (From Organic Farming) (55%), Gouda Cheese (From Organic Farming) (15%), Pumpkin Seed (From Organic Farming) (15%), Wholemeal Rye Flour (From Organic Farming), Water, Vegetable Margarine (From Organic Farming) (Palm Fat (From Organic Farming), Sunflower oil (From Organic Farming), Water, Emulsifier: Sunflower Lecithin, Salt), Rye Flour (From Organic Farming) Yeast (From Organic Farming), Sea-salt, Sunflower Seeds (From Organic Farming), Flaxseed (From Organic Farming), Oat Flakes (From Organic Farming), Raw Cane Sugar (From Organic Farming), Malt Flour (From Organic Farming) (Barley (From Organic Farming), Wheat (From Organic Farming)), Starch (From Organic Farming).


May contain: Nuts, Sesame, Soy

Nutrition Information

Servings Per Package: 7
Serving Size: 29g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 502kJ
  • 1730kJ
  • Protein
  • 5.37g
  • 18.50g
  • Fat, Total
  • 3.92g
  • 13.50g
  • – Saturated
  • 2.55g
  • 8.80g
  • Carbohydrate
  • 14.15g
  • 48.80g
  • – Sugars
  • 1.36g
  • 4.70g
  • Dietary Fibre
  • 3.63g
  • 12.5g
  • Sodium
  • 210mg
  • 740mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

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