High in fibre to support healthy digestion (1) (1) As part of a healthy balanced diet. One 45g serve of Woolworths Bran Flakes and Sultanas contributes 51% of the 48g Whole Grain Daily Target Intake. Get the goodness of thiamin, riboflavin, niacin, iron & folate plus a little sweetness from sultanas, all in one crunchy mouthful!
May contain: Milk, Peanuts, Soy, Almond, Cashew, Hazelnut, Pecan
Servings per pack,15.0
Serving size,45.0 G
15.0
45.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
666.0kJPer serving666.0kJ
1480.0kJPer 100 grams or millilitres1480.0kJ
Protein
4.6gPer serving4.6g
10.2gPer 100 grams or millilitres10.2g
Fat, Total
1.2gPer serving1.2g
2.7gPer 100 grams or millilitres2.7g
– Saturated
0.3gPer serving0.3g
0.6gPer 100 grams or millilitres0.6g
Carbohydrate
28.4gPer serving28.4g
63.1gPer 100 grams or millilitres63.1g
– Sugars
10.0gPer serving10.0g
22.3gPer 100 grams or millilitres22.3g
Dietary Fibre
7.4gPer serving7.4g
16.4gPer 100 grams or millilitres16.4g
Sodium
121.0mgPer serving121.0mg
269.0mgPer 100 grams or millilitres269.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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