Cooke Cod portions which offer an immaculate buttery flavour and a distinctive large flaky texture. ?
A good source of omega-3 and a good source of protein.
Pacific Cod is the perfect versatile choice for any seafood recipe, as they can be baked or grilled of for a little something special they can be crumbed or marinated.
Our cod is responsibly sourced from the icy cold waters if Alaska.
Responsibly Sourced
4.5 Health Star Rating
Good Source of Omega-3
Pacific Cod (Gadus macrocephalus) (100%) (Fish)
Contains: Fish
May contain: Crustacean, Egg, Milk, Gluten, Soy, Mollusc, Wheat
Servings per pack,2.0
Serving size,125.0 G
2.0
125.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
422.0kJPer serving422.0kJ
338.0kJPer 100 grams or millilitres338.0kJ
Protein
21.8gPer serving21.8g
17.4gPer 100 grams or millilitres17.4g
Fat, Total
1.4gPer serving1.4g
1.1gPer 100 grams or millilitres1.1g
– Saturated
1.2gPer serving1.2g
1.0gPer 100 grams or millilitres1.0g
Carbohydrate
1.2gPer serving1.2g
1.0gPer 100 grams or millilitres1.0g
– Sugars
1.2gPer serving1.2g
1.0gPer 100 grams or millilitres1.0g
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
85.0mgPer serving85.0mg
68.0mgPer 100 grams or millilitres68.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: At or below 4C
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