It’s what inside that counts!
Sublime salmon & hoki fish cakes with velvety smooth cannellini bean mash, sundried tomato pesto & a red quinoa veggie medley – happiness on a plate!!
Salmon and hoki are packed with goodness, making them the perfect ingredients in these delicious fish cakes.
Quinoa adds a crunchy whole grain, fibre and protein boost.
3 Serves of vegetables.
A variety of different delicious vegetables making up 3 of your 5 recommended daily serves.
Did you know?
- Source of whole grains.
- Good source of protein.
- Excellent source of fibre.
- 3 serves vegetables (One serve of vegetable is approximately 75g. This meal contains 230g of vegetables. Dietary Guidelines recommend eating plenty of vegetables and fruit.).
- 407 calories .
“We all want to eat well but then life just happens. This truly tasty meal is jam packed with nutritional value making it quick and easy to say Yes to your health.” Mish.