Woolworths Delicious Nutritious Meals Salmon Fishcakes 350g

Woolworths Delicious Nutritious Meals Salmon Fishcakes 350g

Name: Woolworths Delicious Nutritious Meals Salmon Fishcakes 350G
Brand: Woolworths
SKU: 886761
Availability: OutOfStock

Made in Australia from at least 20% Australian ingredients

Caution: Container and contents will be hot after heating. Great care has been taken to remove all bones and bone fragments, however some may remain.

It’s what inside that counts!

Sublime salmon & hoki fish cakes with velvety smooth cannellini bean mash, sundried tomato pesto & a red quinoa veggie medley – happiness on a plate!!

Salmon goodness.

Salmon and hoki are packed with goodness, making them the perfect ingredients in these delicious fish cakes.

Whole grains.

Quinoa adds a crunchy whole grain, fibre and protein boost.

3 Serves of vegetables.

A variety of different delicious vegetables making up 3 of your 5 recommended daily serves.

Did you know?

- Source of whole grains.

- Good source of protein.

- Excellent source of fibre.

- 3 serves vegetables (One serve of vegetable is approximately 75g. This meal contains 230g of vegetables. Dietary Guidelines recommend eating plenty of vegetables and fruit.).

- 407 calories .

“We all want to eat well but then life just happens. This truly tasty meal is jam packed with nutritional value making it quick and easy to say Yes to your health.” Mish.

Vegetables (Pumpkin, Zucchini, Cherry Tomatoes, Sweet Potato, Spinach), Cooked Cannellini Beans (21%) (Water, Cannellini Beans), Red Pesto (11%) (Red Capsicum, Sundried Tomatoes, Parmesan Cheese (Milk), Garlic, Canola Oil, Yeast Extract, Lemon Juice Concentrate), Salmon (5%) (Fish), Hoki (4%) (Fish), Feta Cheese (3%) (Milk), Red Quinoa (2%), Canola Oil, Garlic, Herbs & Spice, Lemon Juice Concentrate, Rice Flour, Yeast Extract, Parmesan Cheese (Milk), Cornflour, Breadcrumbs (Wheat).

Servings per pack,1
Serving size,350g

1
350g

Quantity Per Serving
Quantity Per 100g / 100mL

Energy
Per serving1700kJ
Per 100 grams or millilitres485kJ

Protein
Per serving22.4g
Per 100 grams or millilitres6.4g

Fat, Total
Per serving21.7g
Per 100 grams or millilitres6.2g

– Saturated
Per serving3.9g
Per 100 grams or millilitres1.1g

Carbohydrate
Per serving24.5g
Per 100 grams or millilitres7.0g

– Sugars
Per serving7.0g
Per 100 grams or millilitres2.0g

Dietary Fibre
Per servingNot Available
Per 100 grams or millilitresNot Available

Sodium
Per serving819mg
Per 100 grams or millilitres234mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews. Product pricing displayed online may differ from pricing available in-store. To display in-store pricing, please select "In-store" as your method of shopping in the Woolworths mobile app and ensure that your selected store location is correct to view current pricing in that store.

Woolworths Delicious Nutritious Meals Salmon Fishcakes 350g

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