Next, choose a time

Masterfoods San Choy Bow Recipe Base 175g


Product Details

Make Dinnertime Matter with Masterfoods™ Ready in 15 Minutes San Choy Bow Recipe Base 175 g

Whip up this family favourite in just 15 minutes.

Enjoy Chinese style flavours with a classic Asian blend of soy sauce, garlic & ginger.

This fast and fresh recipe base is free from artificial colours and flavours and can be enjoyed as part of your weekly diet.

Preparation: 5 Mins | Cook: 10 Mins | Serves: 4

What You'll Need:
  • Canola Oil Spray
  • 500 g lean Chicken Mince
  • 1 tin Bean Sprouts (200 g), drained
  • 1 MasterFoods™ San Choy Bow Recipe Base
  • 2 Baby Cos Lettuce, washed and separated
How To Cook:
1. Heat pan on medium heat, add oil and mince. Cook until mince is browned.
2. Add bean sprouts and Recipe Base, stir until heated through.
3. Serve your MasterFoods™ San Choy Bow in lettuce leaves.

For Something Different:
Swap the Chicken for lean beef mince
Health Star Rating is 4.5


Water, Sugar, Soy Sauce 15% (Water, Wheat, Soybeans, Salt), Garlic 8%, Onion, Apera, Thickener (Modified Cornstarch), Ginger Puree 1% (contains Soy), Sesame Oil, Yeast Extract, Tamarind Paste, Food Acid (Citric), Cinnamon, Fennel, Pepper, Star Anise, Chilli 0.5%.


Sesame Seeds, Soy, Soybean, Wheat

Allergen may be present


Nutrition Information

Servings Per Package: 4
Serving Size: 43g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 261kJ
  • 608kJ
  • Protein
  • 0.9g
  • 2.1g
  • Fat, Total
  • 0.3g
  • 0.8g
  • – Saturated
  • <0.1g
  • 0.1g
  • Carbohydrate
  • 13.2g
  • 30.8g
  • – Sugars
  • 11.1g
  • 25.9g
  • Dietary Fibre
  • -
  • -
  • Sodium
  • 489mg
  • 1138mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Woolworths provides general product information such as nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.