Woolworths Morning Balance Flakes Original 500g
Good nutrition No worries.
A breakfast cereal habit means a diet high in vitamins and minerals and a greater likelihood of meeting recommended nutrient intakes
To maintain an active, healthy lifestyle, it is important to choose the right morning cereal. Woolworths Morning Balance Flakes is a delicious blend of crisp, crunchy rice and whole wheat flakes. And it contains Thiamin, Riboflavin, Niacin, B6, Vitamin C, Folate and Iron!
Good source of:
- Vitamin C.
- Niacin.
Source of:
- B1, B2 & B6.
- Folate & Iron.
The perfect nutritious start to your day.
No artificial colours or flavours.
- Servings per pack,16
- Serving size,30g
- 16
- 30g
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- Per serve:487kJ, Per Serving with 1/2 cup skim milk: 671kJPer servingPer serve:487kJ, Per Serving with 1/2 cup skim milk: 671kJ
- 1625kJPer 100 grams or millilitres1625kJ
- Protein
- Per serve:2.9g, Per Serving with 1/2 cup skim milk: 7.4gPer servingPer serve:2.9g, Per Serving with 1/2 cup skim milk: 7.4g
- 9.7gPer 100 grams or millilitres9.7g
- Fat, Total
- Per serve: <1.0g, Per Serving with 1/2 cup skim milk: <1.0gPer servingPer serve: <1.0g, Per Serving with 1/2 cup skim milk: <1.0g
- 1.4gPer 100 grams or millilitres1.4g
- – Saturated
- Per serve: <1.0g, Per Serving with 1/2 cup skim milk: <1.0gPer servingPer serve: <1.0g, Per Serving with 1/2 cup skim milk: <1.0g
- <1.0gPer 100 grams or millilitres<1.0g
- Carbohydrate
- Per serve:24.5g, Per Serving with 1/2 cup skim milk: 30.8gPer servingPer serve:24.5g, Per Serving with 1/2 cup skim milk: 30.8g
- 82.0gPer 100 grams or millilitres82.0g
- – Sugars
- Per serve:5.1g, Per Serving with 1/2 cup skim milk: 11.4gPer servingPer serve:5.1g, Per Serving with 1/2 cup skim milk: 11.4g
- 16.9gPer 100 grams or millilitres16.9g
- Dietary Fibre
- -Per servingNot Available
- -Per 100 grams or millilitresNot Available
- Sodium
- Per serve:120mg, Per Serving with 1/2 cup skim milk: 110mgPer servingPer serve:120mg, Per Serving with 1/2 cup skim milk: 110mg
- 390mgPer 100 grams or millilitres390mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.