One handful (30g) is a serve of fruit but we suggest enjoying this occasionally! (1)
(1) 30g dried fruit can count as an occasional alternative to 150g serve of fruit. Australian Dietary Guidelines recommend eating 2 serves of fruit per day.
Potassium, a friend for your nervous system (2)
(2) As part of a healthy balanced diet.
What's inside matters
Raise the bar on snack time with these naturally sweet Australian raisins, plump, juicy & oh-so-fruity, they're a great way to add a hint of sweetness to granolas, cookies or a tempting trail mix.