One handful (30g) is a serve of fruit but we suggest enjoying this occasionally! (1) (1) 30g dried fruit can count as an occasional alternative to a 150g serve of fruit. Australian Dietary Guidelines recommend eating 2 serves of fruit per day. Potassium, a friend for your nervous system (2) (2) As part of a healthy balanced diet. What's inside matters Raise the bar on snack time with these naturally sweet Australian raisins, plump, juicy & oh-so-fruity, they're a great way to add a hint of sweetness to granolas, cookies or a tempting trail mix.
Raisins (99%), Canola Oil
May contain: Tree Nuts
Servings per pack,33.0
Serving size,30.0 G
33.0
30.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
393.0kJPer serving393.0kJ
1310.0kJPer 100 grams or millilitres1310.0kJ
Protein
0.7gPer serving0.7g
2.3gPer 100 grams or millilitres2.3g
Fat, Total
0.4gPer serving0.4g
1.2gPer 100 grams or millilitres1.2g
– Saturated
0.1gPer serving0.1g
0.3gPer 100 grams or millilitres0.3g
Carbohydrate
21.3gPer serving21.3g
70.9gPer 100 grams or millilitres70.9g
– Sugars
20.7gPer serving20.7g
68.9gPer 100 grams or millilitres68.9g
Dietary Fibre
0.8gPer serving0.8g
2.8gPer 100 grams or millilitres2.8g
Sodium
17.0mgPer serving17.0mg
58.0mgPer 100 grams or millilitres58.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Store in cool, dry place.
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