One handful (30g) is a serve of fruit but suggest enjoying this occasionally! (1)
(1) 30g dried fruit can count as an occasional alternative to 150g serve of fruit. Australian Dietary Guidelines recommend eating 2 serves of fruit per day.
Potassium, a friend for your nervous system (2)
(2) As part of a healthy balanced diet.
What's inside matters
Australia grown currants packed with delightfully sweet juiciness!
Add to cookies & homemade granolas or toss together with roasted cauliflower & pine nuts for a dish that's bound to be a new favourite.