Macro Australian Currants 400g

Product Details

One handful (30g) is a serve of fruit but suggest enjoying this occasionally! (1) (1) 30g dried fruit can count as an occasional alternative to 150g serve of fruit. Australian Dietary Guidelines recommend eating 2 serves of fruit per day. Potassium, a friend for your nervous system (2) (2) As part of a healthy balanced diet. What's inside matters Australia grown currants packed with delightfully sweet juiciness! Add to cookies & homemade granolas or toss together with roasted cauliflower & pine nuts for a dish that's bound to be a new favourite.


Currants (99%), Canola Oil

Allergen may be present

Tree Nuts

Nutrition Information

  • Nutrition
  • Avg Qty Per 100g
  • Avg Qty Per Serving
  • Energy
  • Approx.1230kJ
  • Approx.369kJ
  • Protein
  • Approx.2.8g
  • <1g
  • Fat, total
  • Approx.0.8g
  • Approx.0.2g
  • – saturated
  • Approx.0.1g
  • <0.1g
  • Carbohydrate
  • Approx.64.9g
  • Approx.19.5g
  • – sugars
  • Approx.63g
  • Approx.18.9g
  • Sodium
  • Approx.46mg
  • Approx.14mg

Further nutritional information may be displayed on back of pack.

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